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PH30 Purmotion™ was developed by Olympic athlete, Purmotion™ is a methodology that combines weight lifting and Eastern martial art style of workout, using a systematic way to train different parts of the body, which is similar to athletic loaded training. The best part of Purmotion™ is that it allows you to reduce or eliminate unwanted joint stress and move with high intensity without the worry of being injured. It combines cardio and strength training, so you won’t need to split your workout into two different sessions. Most importantly, it is a full body workout that let you feel your movements, up your fitness results, and increase the fluidity of your movements. Also, our trainers are trained by the founder from Purmotion™, giving you the confidence you need.
California Fitness has launched an ultimate program that burns fat faster, and keeps it burning longer, with its new H30 Series. 30 minutes of High Intense Interval Training (HIIT) that works you out and keeps you coming back for more, with different fitness elements in each of the three programs. Spend less time and get more results with the new H30 Series!
H30 Series has 3 programs of: PH30 Purmotion™, featuring Purmotion™ that combines weight-lifting and Eastern martial arts; BH30 Kickboxing, featuring Kickboxing, a classic intense cardio that fits perfectly with HIIT; and DH30 Dynamax Ball, featuring Dynamax medicine ball, which effectively improves coordination of motion and of the mind.
CLICK HERE to Register now for a free H30 trial class!
For this year’s World AIDS Day (1 Dec), AIDS Concern will run a “Be Care Full, Fight Stigma” Campaign, sponsored by Standard Chartered Bank. ‘People are aware that HIV will not be transmitted by daily contact, but they tend to keep a distance from people living with HIV. That is why AIDS Concern wants to run the “Be Care Full, Fight Stigma” Campaign to provide a platform for people to connect with people living with HIV by enjoying a cup of coffee brewed by them. We want to show people that all it takes is a small gesture to show concern and care to people affected by HIV and AIDS,’ says Andrew Chidgey, the Chief Executive of AIDS Concern.
AIDS Concern Coffee Truck (29 Nov – 1 Dec)
This Saturday (29 Nov), AIDS Concern will have a specially designed coffee truck touring around Hong Kong to distribute FREE coffee brewed by people living with HIV and promote anti-stigma messages to the mass public. Identifying with the good cause, Holly Brown Coffee will be the coffee sponsor for this three-day event. You are encouraged to support this meaningful event by taking photos with the“Be Care Full, Fight Stigma” coffee cup and upload to Facebook or Instagram #aidsconcern. For every photo posted, Suzuran Bed (HK) Ltd. will donate HKD1 to AIDS Concern for promoting HIV/AIDS prevention and education in Hong Kong.
PETER WILLIAM HOLDEN (UK) confirmed for Clockenflap 2014
From Friday, November 28 to Sunday, November 30 2014.
Visit the event calendar for updated details here: http://www.hkclubbing.com/events/details/2999-clockenflap-2014.html
It started raining all of a sudden on that particular weekday, as I panicked through the traffic on the crammed morning bus to get to Hong Kong Macau Ferry Pier. Arriving 9:50am just in time to catch the 10:00am ferry; I didn’t really get to calm myself down until I boarded the ferry. It’s a short one hour ride, but the transcending journey from a busy, well to another busy city, can still offer a certain extent of relaxation.
Hosted by Vertu Chief Executive Officer, Massimilliano Pogliani, and Vertu Creative Director, Ignacio Germade; Vertu’s latest Vertu Signature Touch was introduced to Hong Kong on the 8th of July at Ozone in the Ritz Carlton.
Opened just yesterday on the 13th of May 2014; the Absolut presents Nadim Abbas: Apocalypse Postponed art bar installation welcome guests with changing night programs of performances by bands and DJs, alongside servings of different cocktails in theme to the artistic experience.
Bringing 1985 founded sport Shoot Boxing into Hong Kong, Macau and China; founder kickboxing champion Mr Caesar Takeshi and Annie opened the first licensed Shoot Boxing Community Centre here in Hong Kong, offering guests with knowledge on different types of martial arts.
For the first time ever, Cliff Premiums will be launching the Official Sevens Souvenir range for sell this 2014. As the most iconic sporting event; Cathay Pacific and HSBC Hong Kong Sevens will be presenting another amazing tournament for the crowd, with a great series of souvenirs to accompany the experience.