Rooftop Yoga Series: Flow & Nourish at ABOVE by Kömune



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Description

Collaborating with KITA YOGA, Ovolo Southside is calling all yogis to Vinyasa-away this winter at ABOVE by Kömune. Inviting all to relax and rejuvenate – the wellness series will run on both 1 and 8 December giving everyone a chance to hit reset and join a year-end detox before the season’s indulgences begin.

Both sessions will kick-off at 10:30am for an hour long delve into the deep-end, with the first session (1 Dec) to be led by experienced practitioner Janith, where participants will engage in slow breathing and synchronised movements to re-connect with their senses. Encouraging all to ‘go with the flow’, professional yogi Miya will take charge of the second session (8 Dec), with every class-taker taught to move in sync with the rhythm – incorporating instrumental sound meditation to set a calming pace for the day.

The 60-minute active class will be followed by a laid-back, nutritious brunch at Kömune’s lush terrace. To keep everyone positively charged-up, coffee and a choice of slow-pressed juice will be served to every guest with their selected main. 

Tickets are available for only HK$400 via https://www.ticketflap.com/yogabrunchdec. 

Attendees are asked to bring their own yoga mat to the class.

 


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